Vision:
Vision:
Make Greater Stark County Schools the healthiest in the state of Ohio by the year 2032.
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Mission:
Mission:
To improve the overall health and well-being of youth by implementing ongoing health promotion and prevention, resulting in a healthier community.
As part of Aultman Health Foundation’s mission to lead our community to improved health, the Aultman Ambassador Program (AAP) provides an opportunity to empower high school students to be Aultman Ambassadors to engage their peers, families and communities in promoting sustainable, healthy lifestyle changes. AAP is partnered with the Alliance for a Healthier Generation Healthy Schools Program to provide evidence-based resources on the core principles of the AAP: Nutrition, Hydration, Physical Activity, Sleep and Stress
Core Principals of the APP
Core Principals of the APP
Physical Activity
Physical Activity
-Physical activity can reduce health the risk of developing negative health conditions
-Physical activity reduces symptoms of depression and anxiety
-Physical activity improves overall well-being
Sleep
Sleep
-Increase bright light exposure during the day
-Reduce electronics in the evening
-Try to sleep and wake on a consistent routine
Stress
Stress
-Always use positive self talk
-Take a walk, run or exercise
-Express gratitude
Hydration
Hydration
-Eat hydrating foods
-Replace electrolytes when needed
-Know signs of dehydration
Nutrition
Nutrition
-Make half your plate fruits
-Vary your proteins
-Make half of your grains whole
Monthly Challenges
Monthly Challenges
Each month through April, Aultman Ambassador Program will provide a healthy challenge focused around its Core Principles.
You must register online (for free) to participate. Click here to register!
Monthly Challenge Topic:
Education/Resource:
BONUS ENTRY
To Learn More:
To Learn More:
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