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Adapted PE w/ Mr. Ben
HOME
What is APE?
SPED Facts
Gross Motor
Object Control
Throwing
Tossing
Catching
Soccer
Striking
Volleyball
Basketball
Rolling
Hockey
Backyard Games
Miscellaneous
Locomotor
Functional Skills
Fine Motor
Fine Motor Activities
Cup Stacking
Nutrition
Fitness
Warm Up Routine
Flexibility
Cardiovascular Endurance
Muscular Strength & Endurance
Yoga
The Body
Lessons
Resources
Using Home Supplies for PE
Websites
Visual Aids
Adapted PE w/ Mr. Ben
HOME
What is APE?
SPED Facts
Gross Motor
Object Control
Throwing
Tossing
Catching
Soccer
Striking
Volleyball
Basketball
Rolling
Hockey
Backyard Games
Miscellaneous
Locomotor
Functional Skills
Fine Motor
Fine Motor Activities
Cup Stacking
Nutrition
Fitness
Warm Up Routine
Flexibility
Cardiovascular Endurance
Muscular Strength & Endurance
Yoga
The Body
Lessons
Resources
Using Home Supplies for PE
Websites
Visual Aids
More
HOME
What is APE?
SPED Facts
Gross Motor
Object Control
Throwing
Tossing
Catching
Soccer
Striking
Volleyball
Basketball
Rolling
Hockey
Backyard Games
Miscellaneous
Locomotor
Functional Skills
Fine Motor
Fine Motor Activities
Cup Stacking
Nutrition
Fitness
Warm Up Routine
Flexibility
Cardiovascular Endurance
Muscular Strength & Endurance
Yoga
The Body
Lessons
Resources
Using Home Supplies for PE
Websites
Visual Aids
Throwing (Overhand)
Activities to Try at Home:
Play catch with a partner... or more!
Throw an object at pins (empty water and soda bottles)
Draw targets on paper and hang up to throw at or head outside and throw at objects in yard
Throw a ball for the dog to chase
Overhand Throw:
Windup is initiated with downward movement of hand/arm
Rotates hip and shoulders to a point where the non throwing side faces the wall
Weight is transferred by stepping with the foot opposite the throwing hand (step
with left foot, throw right hand/arm)
Follow through beyond ball release diagonally across the body toward the
opposite
side.
Activities that require throwing: Baseball, Softball, Cricket, Football, Frisbee, Team Handball
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