Search this site
Embedded Files
Skip to main content
Skip to navigation
Adapted PE w/ Mr. Ben
HOME
What is APE?
SPED Facts
Gross Motor
Object Control
Throwing
Tossing
Catching
Soccer
Striking
Volleyball
Basketball
Rolling
Hockey
Backyard Games
Miscellaneous
Locomotor
Functional Skills
Fine Motor
Fine Motor Activities
Cup Stacking
Nutrition
Fitness
Warm Up Routine
Flexibility
Cardiovascular Endurance
Muscular Strength & Endurance
Yoga
The Body
Lessons
Resources
Using Home Supplies for PE
Websites
Visual Aids
Adapted PE w/ Mr. Ben
HOME
What is APE?
SPED Facts
Gross Motor
Object Control
Throwing
Tossing
Catching
Soccer
Striking
Volleyball
Basketball
Rolling
Hockey
Backyard Games
Miscellaneous
Locomotor
Functional Skills
Fine Motor
Fine Motor Activities
Cup Stacking
Nutrition
Fitness
Warm Up Routine
Flexibility
Cardiovascular Endurance
Muscular Strength & Endurance
Yoga
The Body
Lessons
Resources
Using Home Supplies for PE
Websites
Visual Aids
More
HOME
What is APE?
SPED Facts
Gross Motor
Object Control
Throwing
Tossing
Catching
Soccer
Striking
Volleyball
Basketball
Rolling
Hockey
Backyard Games
Miscellaneous
Locomotor
Functional Skills
Fine Motor
Fine Motor Activities
Cup Stacking
Nutrition
Fitness
Warm Up Routine
Flexibility
Cardiovascular Endurance
Muscular Strength & Endurance
Yoga
The Body
Lessons
Resources
Using Home Supplies for PE
Websites
Visual Aids
Cardiovascular Endurance
***ALLOW TIME FOR LESSONS TO LOAD***
Definition:
Cardiovascular endurance is the ability of your heart and lungs to pump oxygen rich blood to the working muscles.
Examples of Cardiovascular Endurance activities:
-Running/Jogging/Walking
-Swimming
-Riding a bike
-Jumping Rope
-Dancing
-Hiking
-Anything that makes your heart beat and lungs breath faster!
Report abuse
Page details
Page updated
Report abuse