Ask that other household members not to use the Internet when you are using Google Meet
Turn off all streaming services like music and TV shows
Review Wi-Fi Problems
If your Internet connection is very slow, then you should turn off your camera using the Camera icon
If you still want to use your camera, then select the three dots in the bottom right corner of Google Meet (you might need to hover your cursor near the bottom of the window)
Select Settings
Select the Video tab
Set the Send Resolution (maximum) to Standard Resolution
Select the three dots in the bottom right corner of Google Meet (you might need to hover your cursor near the bottom of the window)
Select Settings
Select the Video tab
Set the Receive Resolution to Standard Resolution, one video at a time or Audio only