- 1 14 oz. can fire-roasted diced tomatoes
- 2 garlic cloves, minced
- 1 small sweet onion, diced
- 1 green bell pepper, seeded and diced
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1/2 tsp dried oregano
- salt and pepper (to taste)
- 1 11 oz. can corn, drained (or 2 cups corn, frozen)
- 1 15 oz. can black beans, drained and rinsed
- 3 sweet potatoes, cooked and mashed
- hot sauce (optional)
Mashed Sweet Potatoes
- Skin, chunk, and boil the potatoes.
- Beat with an electric mixer, adding splashes of non-dairy milk as you go.
- Sweet potatoes generally require more liquid than regular potatoes when beating.
- Once you get the right consistency, add salt and pepper to taste.
- Optionally add a dash of chili powder.
Shepherd's Pie
- Drain juice from tomatoes straight into a large skillet. Add a splash of water if needed so enough liquid lines the bottom of the skillet.
- Add garlic, onion, and bell pepper and saute over high heat until onion and pepper start to get tender, about 3 minutes.
- Add chili powder, cumin, oregano, a pinch of salt, a few dashed of black pepper, and stir to coat.
- Taste. If you'd like a hotter flavor, add some hot sauce or more chili powder.
- Add corn and black beans and stir to combine everything.
- Continue to cook over medium until everything is thoroughly warm.
- Spoon into a casserole or baking dish, and then spread mashed sweet potatoes on top. (no baking necessary)
- Serve with hot sauce on the table.