Health Risk Assessment – Complete the assessment in only 5-10 minutes to obtain your wellness risk and gain a better understanding of your overall health.  Download a report to share results with your physician or simply have a starting point for healthy changes you may want to make. 

Wellness Goals – Set your own personal wellness goals and easily track your progress. 

Wellness Challenges – Participate in wellness challenges individually or grab a few co-workers to also participate for some friendly competition and accountability. 

HealthyU – Check out the online wellness education courses on a variety of topics.  The courses are self-paced, so you can go through them at your convenience. 

Resource Library – Rather than going to the worldwide web for health and wellness information, search current and evidence-based information from the Mayo Clinic.   

ConnectCare3 Clinical Services – For employees enrolled on Insight PA’s health insurance plan, learn more about the ConnectCare3 clinical services that are cost-free and entirely confidential.