22.5 percent of students in my school struggle with time management.
70.6% of students think other students might struggle with mental health concerns.
58 percent of american workers say they are so busy with daily tasks that they lack the time to consider anything but their to-do list for today.
Signs Low Motivation
Not Enough Time
Perfectionism
not enough rest
Symptoms
Anxiety and tension levels increase
Low-quality work
Wasted opportunities
Procrastination
Causes
-. Over stimulation
- Having too much to do
Distraction
Malticasting
1. One way is, prioritize tasks and activities. This means you decide which tasks are most important to you.
2. Manage commitments, a commitment is a promise to do something. To manage them, you need to be able to say "no" to things that aren't important to you.
3. Control procrastination, procrastination is putting things off until the last minute or missing deadlines because you have waited too long to start or finish something.
One thing i will do differently is I won't judge other people who have this problem, and if I ever have this problem in the future, I will know strategies to help me and others.