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Definition
Definition
Anxiety can feel different for every one but most people who have anxiety feel worried, nervous, nauseated and have a constant uneasy feeling like something is going to happen and over thinking a lot about almost everything.
Important quote
Important quote
A quote or personal story to hook our audience:
"Anxiety is the dizziness of freedom” - Koren Kierkegaard
Symptoms
Symptoms
. having a stress response
. physical feelings
. shortness of breath
. aches,pain, physical discomfort.
Signs
Signs
. feeling butterflies in your stomach.
. may feel your heartbeat beating faster.
. sweaty palms and shaky hands
Causes
Causes
Getting worried about something.
. Focusing on what a loved one needs.
. An upcoming test.
. Or something in the past that could have went better
Coping Strategies
Coping Strategies
They could talk to a teacher or a school counselor.
Go to get therapy
Talk to a family member you really trust.
Or go home and have your friend come over and just have their company
Statistics
Statistics
Three pieces of data (statistics / numbers) that support our topic from the Google Form:
16.5% of students in our school struggle with anxiety
32.3% of people have mental health concerns.
31.9% of U.S. adolescents aged 13-18 have had an anxiety disorder
What is one thing you will do differently now that you know more about this topic?
What is one thing you will do differently now that you know more about this topic?
One thing I will do differently is that I should help people who have anxiety by getting them in therapy or having them figure out a way to help like a food that can help calm them or maybe a movie or thing like a blanket or person
References (https://share.google/images/IaXhH8bnSP2YGc7Fz)
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