Multi Tiered Systems of Support
Social-Emotional & Behavioral Wellness Resources for Families
Whether your students are thriving, or need some extra support,
you are in the right place!
School Provided Resources
At Horizon Charter School we are dedicated to supporting the whole child. We understand that this includes the physical and mental well-being of our students and their families. The following resources are available to ALL Horizon Students and Home Educators, Free of charge, without the use of educational funds!
These trainings and tools support academic success by addressing the social, organizational, and emotional components of learning. This may include communication and self-advocacy, stress management, organizational skills, goal setting, and motivation! Watch the video for more information on how social and emotional learning impacts a students educational experience and preparedness for life.
On-Demand Parent & Student Video Resources:
Key Factors to Success: An On-Demand Parent Training Series to Create a Successful Homeschool Program
Sleep 101: A Masterclass for Students and Parents
Procrastination
Avoiding Procrastination - A Quick Strategy with Erin Parnell, School Psychologist (For Middle to High School Students) - 6 min
Schedule a Consultation
If you are not sure where to start your Supervising Teacher is a great resource for seeking general behavioral coaching and access to school provided social-emotional resources. You are also welcome to schedule a phone or zoom consultation with a Horizon School Psychologist. By completing the Social Emotional Learning Consultation Request a Horizon School Psychologist will reach out to you via email to schedule a phone or zoom consultation appointment to support your child's education team in addressing your concerns. Click button below.
When to Seek Care
It can be difficult to know when your child needs outside help for a behavioral of learning problem. If the problem you're worried about goes on for a while, gets worse, or gets in the way of your child's daily life, those are reasons to seek help. If something happens just once or your child is facing a big change such as a divorce, moving or a new sibling, those issues will usually pass with time. The 2 resources below may be a good place to start in gathering more information or structuring your conversation with medical or educational professionals about your concerns for your child.
Resources by Special Need or Circumstance
Grief, Death & Traumatic Events
Helping Children Cope with Emergencies—The Center for Disease Control and Prevention (CDC) offers resources to help children cope with disasters.
9 Tips for Talking to Kids About Trauma - Article with guidance from the Greater Good Science Center
Talking to Children About Tragedies & Other News Events—The American Academy of Pediatrics encourages parents, teachers, child care providers, and others who work closely with children to filter information about the crisis and present it in a way that their child can accommodate, adjust to, and cope.
How to Talk to Kids About Scary News - Article with guidance from the Greater Good Science Center
Free Grief Counseling - Lighthouse Counseling & Family Resource Center
Grief & Bereavement Counseling - Sutter Health (open to non-Sutter members)
When Families Grieve - A guide for parents and caregivers (for young children)
Grief & Loss Tips for Parents - National Association of School Psychology
Family Dynamics & Divorce
Behavior and Motivation
Unstuck and On Target:
Parent support videos with practical behavioral strategies
Positive Behavior Supports at Home: Parent How-To Planning and Implementation Guide
Positive Behavior Intervention Support Ideas: Search by Behavioral Challenge (pbisworld.com)
Child Mind Institute:
Tips for Common Family Challenges - Article
How to Help My Child Calm Down - Video
Overview of Eating Disorders - Video
Anxiety & Depression
Anxiety Tool Kit - Library of short videos from Child Mind Institute
Supporting a Teen with Depression - Library of short videos from the Child Mind Institute
Therapies to Help Anxious and Depressed Kids - A collection of parent friendly articles and video's explaining the different types of therapies for kid experiencing mental health challenges.
Social Skills & Relationships
Parent/Caregiver Wellness
Mental Health Resource Page for Caregivers - Mental Health America
The Importance of Self-Care - Child Mind Institute
Preventing Parent Burnout - Child Mind Institute
How to Model Healthy Coping - Child Mind Institute
Parenting with Anxiety - Child Mind Institute
Parenting Through Depression - Child Mind Institute
Parenting
Mental Health and Behavioral Resources by County
Placer
Placer County Resource Connection:
Or dial 211
Child and Family Counseling Services:
Destiny Church Community Center
Sacramento
Sacramento Resource Connection:
Or Dial 211
Child and Family Counseling Services
Nevada
Sacramento Resource Connection:
Or Dial 211
Child and Family Counseling Services
Yuba/Sutter
El Dorado
El Dorado Resource Connection:
Or Dial 211
Child and Family Counseling Services:
Crisis and Suicidal Behavior Resources
Teen & Youth Help Hotline Teenage Advice, Crisis & Depression Helpline
Do you need help working something out? Do you want to talk to someone who understands, like another teen? We're here to help!The National Suicide Prevention Lifeline 1-800-273-8255
The 24-hour, toll-free, confidential suicide prevention hotline is available to anyone in suicidal crisis or emotional distress. It provides Spanish-speaking counselors, as well as options for deaf and hard of hearing individuals.Línea de Vida Nacional de Prevención del Suicidio ofrece servicios gratuitos en español para alguien que está en crisis o necesita ayuda llame al 1-888-628-9454
Options for Deaf and Hard of Hearing 1-800-985-5990 or text TalkWithUs to 66746
The Crisis Text Line
The Crisis Text Line is the only 24/7, nationwide crisis-intervention text-message hotline. The Crisis Text Line can be reached by texting HOME to 741-741.
The Veterans Crisis Line
The 24-hour, toll-free, confidential hotline provides phone, webchat, and text options available to military veterans in crisis and their families and friends. It provides options for deaf and hard of hearing individuals.Call the Veterans Crisis Line at 1-800-273-8255 and Press 1 or text to 838255.
The Trevor Project
The nationwide organization provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender and questioning youth.The Trevor Lifeline is a national 24-hour, toll free confidential suicide hotline for LGBTQ youth. Call 1-866-488-7386 24/7
Confidential online instant messaging with a Trevor Counselor 24/7
Confidential text messaging with a Trevor Counselor 24/7 Text START to 678678
TrevorText can be reached by texting TREVOR to 1-202-304-1200 (available M-F from 3PM to 10PM ET).
The Trans Lifeline 1-877-565-8860
The Trans Lifeline is a trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive. It provides crisis intervention hotlines, staffed by transgender individuals, for trans and questioning callers.