This week's schedule....

October 28-31 -- Practice: 

• Meet at 2:30 in the hall by the small gym to change in the locker room. We will meet here each day to change and meet as a team before our workout.

• Schedule:

  • • Monday:  2:30-4:00 -- WORKOUT at aquatic center! no clubs past 2:40

    • Tuesday: OYO -- short recovery & strides -- look at Remind for more info.

    • Wednesday: 2:30-4:00 -- WORKOUT on the track! no clubs past 2:40; bring your track spikes if you want.

    • Thursday: 2:30-4:00 -- shakeout run

    • Friday: travel day -- we will run at the sectionals course!

    • Saturday: meet day!!

Keep an eye on Remind each day for any last minute changes!  Looks like a BEAUTIFUL week but you never know.

November 2: meet day! -- SECTIONALS!!  Check out the document linked here for all of the information.