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Welcome
At Braes Brightside, we recognise that the wellbeing of our staff is vital to the success of our school community. We are committed to nurturing a supportive, inclusive environment where every colleague feels valued, healthy, and equipped to thrive both personally and professionally.
This page brings together wellbeing resources, support options, guidance, and practical tools designed specifically for staff.
We aspire to:
Promote positive mental and physical health
Build a culture of support and trust
Reduce work-related stress and burnout
Encourage work–life balance
Celebrate diversity and wellbeing in all forms
Clubs and Activities
Clubs and Activities
Staff Swimming Club with Miss Kidd
Start your day with a refreshing swim:
Tuesday - 7am
Friday - 7am
Staff Run Club with Mr Brown
Every Thursday morning:
7am meet at PE base
7.15am start
Currently doing a 5 kilometre route close to the school.
All levels and abilities are welcome.
Changing areas and showers are available in PE.
Breakfast Club with Mrs Muir
Make your own breakfast and enjoy eating it in the company of others.
Breakfast Club takes place every Friday from 8am to 8.50am. Everyone is welcome!
The Brightside Book Club
The Brightside Book Club
A staff-led book group built around recommendations from teachers. Each title is chosen by colleagues, giving us the chance to share what inspires us, challenges our thinking or has just been a really good read. Contact Mr Burnett if you would like to make a suggestion. Enjoy!
Mrs Eckles suggests Broken Country by Claire Leslie Hall
Cheryl Butler suggests Theo of Golden by Allen Levi
Mr Burnett suggests The Names by Florence Knapp
Daily Wellbeing Tools & Tips
Mindfulness & Stress Management
Tip: Take short, regular breaks away from screens. A few minutes of focused breathing can significantly reduce stress levels.
Physical Health
Reminder: Physical and mental wellbeing are deeply connected — small habits count!
Work–Life Balance
Safety, Workload & Stress Guidance
We recognise the benefits and impact that good health and wellbeing has on our employees.
Education Scotland: Teacher Wellbeing
Education Scotland highlights the importance of teacher wellbeing as a priority for sustained professional performance and a positive learning environment.
https://education.gov.scot (search “teacher wellbeing”)
GTCS- Professional Standards
Promotes professional wellbeing and ethical practice.
NHS Scotland – Mental Health Support
https://www.nhsinform.scot/healthy-living/mental-wellbeing
Education Support – Wellbeing for Education Workers
https://www.educationsupport.org.uk
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