What is Growth Mindset?

A person's mindset can be a big influence in the way they see the world, the way they act towards the world and ultimately their Health & Wellbeing.

There are two types of mindset - Growth and Fixed.

Check out the video below to gain a deeper understanding of the difference between the two types. There are also a few resources to help you develop a Growth Mindset.

The World's Hardest Game

Click the yellow button at the side to access the link to The Worlds Hardest Game. This will test and develop your mindset, in order to see whether you give up easily (Fixed Mindset) or have the determination to keep trying (Growth Mindset)