Week 3
April 14 - April 18
April 14 - April 18
Today Jemma had Macro from 7:40-8:47. Afterwards Jemma and Katie met at Katie's house to start uploading and connecting our first podcast so it is ready to post! Then Katie had Macro from 11:21-12:55. Next we continued to work on our podcast, which we have decided to use Imovie because of the technilogical issues we ran into with using Vioce Memo and uploading. At the end of the day we attended an Active Minds meeting where we introduced our project to the club and interviewed the club leaders which we will put in this weeks podcast! At the meeting we painted rocks with messages amd they will placed around to spread positivity.
To start off the day Jemma attended macro from 8:52-9:59. We listened to some podcasts about mindfulness which not only helped us relax but also gave us inspiration for how the layout of our podcast can be. We took Katie's dogs for a walk while listening to the podcasts. It was a gorgeous day out so it was nice to finally be outside and get a long walk in. We really enjoyed listening to the podcasts at the same time as it was entertaining and inspiring.
We then went back to Katie's house to follow along with a youtube video of box breathing. We recorded a clip of us that we will include in the podcast that gives everyone a feel for what its like. We help walk through how to do it for anyone who wants to join. We also included the video here that we used on the left (click on image to take you to video).
Then Katie had Macro from 1:00-2:07.
In the morning, we all met at Addie's house to continue to work on our podcast, putting it all together. Jemma and Katie met with Dr. Worthley at 12:00pm in his office to discuss our progress and what are next steps. He also gave us some helpful advice about making our podcasts flow smoother. After the meeting we went back to Jemma's house to try a visualization technique where we listened to a video to help picture ourselves in a tranquil location and achieving a goal. We wrote down our thoughts about the effects of this technique. Along with some research that we did. This information will be helpful when we are recording on Thursday.
We spent today catching up this blog with what we spent time working on all week. We also continued editing our podcasts and are so excited to finally share them soon. This has definetly been a learning experience with the recording and editing but we want to be as detailed as possible. Stay tuned and thanks for your patience!