Embedded Files
A website with access to fact sheets about mental health and wellbeing, available for parents and teachers alike.
The initiative is affiliated with Beyond Blue and creates resources and training for teachers to support families, and the community can access general information.
The eSafety Parents page contains great resources regarding online safety advice for parents and carers: https://www.esafety.gov.au/parents
A helpful guide to understand cyber-safety.
Explores what cyber-bullying is, the different forms it can take and legal issues associated.
Provides good discussion points for parents and carers to have with children.
This is a good resource alongside others listed on this page.
The Cyber Safety Project is a resource students have accessed at school. They aim to support teachers, students and the community to develop and maintain digital literacy skills.
They have workshops and webinars for families to access on how to keep children safe online.
Character Strengths
Character Strengths
Character strengths are the positive parts of your personality that impact how you think, feel and behave. We use our character strengths to help us navigate the world and complete challenging tasks.
See https://www.viacharacter.org/ for more information and to take the Via Character Strength survey yourself!
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The Resilience Project is another resource for the whole community. Teachers, students and the school community can access the website to develop an understanding of how to improve wellbeing through using gratitude, empathy and mindfulness. The book pictured above is another helpful resource which can be accessed.
The Zones of Regulation
The Zones of Regulation
There is no such thing as a "bad emotion."
The Zones help students to understand emotional literacy and provide a way to recognise, interpret and use strategies to find a way to return to the Green Zone, or a calmer state.
A downloadable resource can be found here:
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