What is Mental Health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.
Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected.
Brooke Cunningham is the 31n Mental Health Counselor for Essexville Hampton Public Schools. Services include providing short-term individual and small group counseling for students with mild to moderate mental health concerns.
For more information on school based counseling visit BAISDCounseling.com
Counseling and therapy for: depression, anxiety, anger, drug and addictions, trauma, loss, grief, weight challenges, relationship issues, work related challenges, lack of focus and hyperactive, life transitions and adjustments, sexual assault, infertility, men issues, family problems, LGBTQIA+.
Bay-Arenac Behavioral Health provides a complete range of behavioral health services and supports to children and adolescents who have serious emotional disturbances, adults with serious and persistent mental illness, and adults and children with developmental disabilities.
To Request Mental Health or Substance Use Disorder Services Call Access Services: 1-800-448-5498
For Bay & Arenac County residents of all ages. The MRT can help stabilize individuals in acute crisis in the home, school, or community and provides supportive counseling and follow up. MRT is a community program that is not based on insurance eligibility. MRT is working toward 24/7 crisis support, but currently limited to Mon-Fri 830a-430p. If MRT is unavailable, your will be transferred to BABH Emergency Services for live 24/7 phone support.
Examples of a crisis: overwhelming anxiety and depression, suicidal thoughts, self-harm, intensifying anger, loss of coping skills.
Services provided: assessment, de-escalation, support, crisis and safety planning, individual plan of service, solution focused therapy, education, skill building, referrals and collaborations.
Call 989-895-2300 or visit their website here.
Great Lakes Bay Mental Health exists to ensure that everyone in the Great Lakes Bay Region knows where to turn for help when struggling with a mental health issue, seeks help without fear of stigma, and receives prompt access to excellent care.
Call 1-800-662-HELP for substance abuse and mental health services.