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Personal Development Behaviour and Attitudes
Safeguarding and Inclusion
Managing stress
As we head towards the end of the academic year we know this is a busy time.
Take some time this week to think about how you manage and cope with stressful situations.
Watch the video from Mind, the mental health charity and answer the below questions:
Make a list of three things that cause you stress
What are the current coping strategies you have in place to deal with stress?
Who would you talk to if you were feeling stressed or in a stressful situation ?
Remember, when you have completed the content for this week, leave your feedback via the link or QR code. This is the evidence and register to show you have completed.
https://forms.gle/Y2HTDPrkA5FePLZr6