Hello everyone and thank you for checking out our site! Skin is the bodies largest organ and is meant to protect your body from things like heat, light, injury and infection. Foods like berries, fatty fishes (Salmon, Mackerel) and green leafy veggies like Spinach will help your skin become healthier. My team and I have narrowed down dermatologist recommended products to keep your skin healthy with products such as Avobenzone, Homosalate, Octisalate, Octocrylene. This is good for the skin because it contains Vitamin B3 which is a chemical compound also known as Niacin. Niacin helps protect skin from sun damage and also may prevent some types of skin cancer. Avobenzone 2%, Homosalate 4%, Octisalate 4%, Octocrylene 2%. This product takes about a week to show results and was once on amazon's list of the top ten best selling facial night creams. This product also contains 20% Vitamin C. Within this 20% your body will reduce dark spots and early signs of skin aging. In addition Vitamin C is an antioxidant, meaning it protects skin cells from damaging free radicals caused by UV exposure.

Down below my team and I have two delicious recipes that will also help keep your skin looking healthy.