Bust out your sticky notes or several pieces of paper (divide into smaller sections) and find a pen or marker to use for this activity. For this task, you will be writing appreciation notes/thank you notes to yourself! Nothing brightens your mood like seeing a positive note (even if it is from yourself). When you are done stick them around your room or bathroom in places that you will see them. You can even make some to hang in your locker for when you return to school soon. Let Mrs. Coon know you have completed this activity by contacting her via email (or have your parent let Mrs. Coon know).
Here are some ideas:
Thank you for being strong today.
Thank you for being kind.
Thank you for being yourself.
Thank you for being amazing.
Thank you for looking good today (and every day!).
Thank you for being fun.
For a similar activity, go to the page on Spreading Joy!