The BRIT FIT programme is here!
It is part of the school’s offer to encourage all of our students from Years 10-14 to lead a more healthier lifestyle and feel positive regarding exercise.
This programme will offer additional sessions for fitness, well-being, sport and health/nutrition across the disciplines within school life, including:
Well-being sessions, for example, Yoga and Meditation.
Educational sessions to encourage nutrition, body positivity and keeping a healthy lifestyle.
Sporting events - when we return to school there will be opportunities to sign up for Football, Basketball and other sports.
Fitness classes will be available online for all students to access a series of workouts. Live streams on a set morning for the school community to participate together and then other sessions you can manage in your own time.
How to get involved:
Accessibility to Pre-recorded activities on the BRIT Fit Youtube channel.
Q&A on YouTube site
Sports night/school teams
Suggestions and tips via a BRIT Fit email address: britfit@brit.croydon.sch.uk