Books

The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations celebrate the ever-changing wonder of living. This is for when we need the wisdom of a friend or a reminder we can always nurture inner strength and hope, even in our busy world.

The boy, the mole, the fox and the horse are four friends who share a deep, unshakable bond. Exploring kindness through exquisite, sensitive artwork and delicate calligraphy, The Boy, the Mole, the Fox and the Horse is a moving study in friendship and the perfect gift for those people that you hold closest to your heart.

Scarlett Curtis brings together more high profile figures to talk about their experiences of mental health and the stigma surrounding the issue. Over 60 people have shared their story. This book is here to tell you:

You are OK.

What does it mean to feel truly alive?

Aged 24, Matt Haig's world caved in. He could see no way to go on living.

This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.

The world is messing with our minds. Rates of stress and anxiety are rising.

A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.

How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious?

Our Words, featuring various writing pieces on topics covered by inspiring books.

A positive, practical and empowering guide for teenagers, tackling sex and relationships in an inclusive and non-judgemental way. Covering key topics including consent and healthy relationships, sexuality and different kinds of sex, puberty and periods, contraception, porn and sexting, and much more besides!

Exploring issues from eradicated black history to the political purpose of white dominance, whitewashed feminism to the inextricable link between class and race, Reni Eddo-Lodge offers a timely and essential new framework for how to see, acknowledge and counter racism.

It is a searing, illuminating, absolutely necessary exploration of what it is to be a person of colour in Britain today.

CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.