High School

Health Education

During this difficult time, many changes are being made with our lifestyles because of the importance of maintaining social distancing at this time. This is a unique opportunity to have you take time outside of class to focus on your overall health during times like this. This assignment will encourage you to engage in different activities to benefit your physical, emotional, and social health.

Click through the embedding powerpoint for activity directions and links.

Social Distancing_V2

What does social distancing look like?

Click on the article to get a good idea of what 6 feet really looks like. https://www.cnn.com/2020/03/24/health/six-feet-social-distance-explainer-coronavirus-wellness/index.html

Social distancing means standing 6 feet apart. Here's what that actually looks like We've got a list of animals, people and things that can help you remember how to judge the right distance between yourself and others.

During this time of different social rules, we are more aware of our space around each other. As we hunker down in our homes, it is still very important to maintain a social network of family and friends These connections make you healthier and provide support in stressful times. What can you still do to stay connected with your family and friends?

Help Elderly Family/Friend/Neighbor (ex: get groceries, yard clean up)
Enjoy outdoor activities (ex: hike, birdwatch, gardening, have a picnic, go stargazing, ride a bike, etc.)
Check in with a relative (ex: video chat, text, or write a letter)
Play board games at home
Start an online book club
Teach your friends a new skill (ex: dance routine or card trick through video chat)

BE VERY CAREFUL! Practice proper hygiene and be certain to maintain social distance from others.

Also only engage in activities you feel safe in accomplishing and with your family’s permission.

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