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Welcome to PE class! Use the resources on this page to help you and your family stay physically active this week. Strive for 60 minutes of activity each day! You can dance, do yoga, or try a fun fitness workout! And it doesn't have to be all at once. 10-15 minutes breaks throughout the day are just as good to keep your body healthy and strong! Check back each week for more ways to keep moving!
Physical Education At Home!
Physical Education At Home!
Check out this week's OPEN PE At Home Physical Education Packet for grades 6-8 below! It includes all the materials and resources you will need to stay active this week. Remember the goal is to move for a total of 60 minutes each day! Inside the packet you will find:
A calendar with a 5 day rotating schedule. Click the links to access videos and visuals!
Directions for students and families in both English and Spanish
Weekly physical activity trackers in both English and Spanish. Use the tracker as a guide for recording your daily physical activity!
AtHomePE 6-8 April 6-Packet-2.pdfWant More Physical Activity!?
Want More Physical Activity!?
Visit the resource center at HipHop Public Health: https://hhph.org/repository/ to find music and videos for dancing and working out!
Take a FREE Bootcamp, Yoga or Thai Chi class at the YMCA! https://ymca360.org/on-demand#/
Explore the workout videos at GoNoodle.com
NEW! Try a workout for any ability or interest at DAREBEE Workouts!
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