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Welcome to PE class! Use the resources on this page to help you and your family stay physically active this week. Strive for 60 minutes of activity each day! You can dance, do yoga, or try a fun workout! And it doesn't have to be all at once. 10-15 minutes breaks throughout the day are just as good to keep your body healthy and strong! Check back each week for more ways to keep moving!
Physical Education At Home!
Physical Education At Home!
Check out this week's OPEN PE At Home Physical Education Packet for 3-5 below! It includes all the materials and resources you will need to stay active this week. Remember the goal is to move for 60 minutes each day! Inside the packet you will find:
A calendar with a 5 day rotating schedule. Click the links to access videos and visuals!
Directions for students and families in both English and Spanish
Weekly physical activity trackers in both English and Spanish. Use the tracker as a guide for recording your daily physical activity
At Home PE 3-5_April 6-Packet.pdfWant More Physical Activity!?
Want More Physical Activity!?
Create a FREE GoNoodle.com account to access fun videos for dancing, moving and working out every day!
Try out Cosmic Kids Yoga for story guided yoga, mindfulness and relaxation design for kids age 3+
Check out BOKS at home workout page for some great videos of physical activities similar to what you do in your BOKS program at school!
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