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New for SPRING 2026: Avalon players can choose
New for SPRING 2026: Avalon players can choose
High School Ultimate Registration for 2025-DO STEPS A, B, C and D!
High School Ultimate Registration for 2025-DO STEPS A, B, C and D!
Registration requires: Step A: Online form. Step B: MN ultimate registration and payment. Step C: Avalon permission form and Step D: Avalon payment.
STEP B1, B2, and B3: Register on MN Ultimate:
STEP B1, B2, and B3: Register on MN Ultimate:
B1: Register for Avalon's Team on Minnesota Ultimate including USA Ultimate registration (additional fees apply-sign up as a "player" membership). Click "register" on the left and then select Avalon from the dropdown. Be sure to click "accept" to all waivers (there are like 5) and pay (or request financial assistance).
*Note: EVERYONE please register for the "open" team. See "girls team" info below.
B2: Medical Authorization Form link (this one cannot be done online, it has to be printed and brought to Chris physically or if you have fancy PDF powers filled out online and emailed to chris@avalonschool.org)
B3: Pay $60 for MN Ultimate Membership or use MN Ultimate Financial Aid Link
Step-by-step instructions to register on MN Ultimate
STEP C: Avalon permission form
STEP C: Avalon permission form
Avalon Permission Form-High School (Bring to Chris OR email Chris a copy of completed form-can sign by typing name)
STEP D: Avalon Payment ($125)
STEP D: Avalon Payment ($125)
Please use this Paypal link (note Ultimate Frisbee) to pay the Avalon portion of the payment or bring your labeled payment to the front office.
Avalon incurs costs above and beyond what you have paid to MN Ultimate. Please pay what you can; the suggested fee is $125 for high school players. No player will be turned away due to their inability to pay. Pay what you can!
More MN Ultimate Info:
More MN Ultimate Info:
MN Ultimate website has lots of helpful information here:
REGISTRATION FAQ's
REGISTRATION FAQ's
High School FAQ's
HS registration tutorials and answers to common questions:
If they make a duplicate account, this is how they resolve it.
Here are instructions to access their USAU member information.
Season/Registration Timeline
12/2/24: Registration opens for 2025 HSL
12/20/24: COI Requests Due (all practice and game locations)
2/21/25: Team Registration Deadline
2/28/25: Late Team Registration Deadline
2/28/25: Coach Roster & Training Deadline
3/7/25: Minimum 10 Players Rostered Deadline (required to be scheduled)
3/25/25: Regular Season Play Begins
3/28/25: Player Registration Deadline
4/7 - 4/18: COI & Roster Checks
5/13/25: Conference Playoffs Begin
5/16/25: State Tournament Registration Deadline
5/23/25: Conference Playoffs End
5/30 - 6/1/25: State Tournament
6/4/25: State Championship Games
Chaperones Needed
Our team requires multiple adults who have had background checks and safesport training to be at the field anytime the team is gathered. I am asking for a few adults to volunteer their time to be chaperones. Let me know if you are interested. A background check and short training are required. NO ULTIMATE EXPERIENCE IS REQUIRED!
The first step is to register as a chaperone on the Minneosta Ultimate Website (just like you're a player, but select "chaperone" under "roles" instead of "player").
Thank you for volunteering your time!
High School Practices:
High School Practices:
Mondays, Wednesdays, and Thursdays after school until 5:30 at Desnoyer Park.
High School Games:
High School Games:
Generally played Thursday at 6:00. Our home games will be played at West Minnehaha Recreation Center.
Schedule to be posted on MN Ultimate website when ready.
High School Tournament 5/31/25 -6/1/2025
Girls Team: All players are welcome to join the Boys/All Gender team. If we get enough female-identifying players (15 or more), Chris will expand our offering and create a girls team that will play against other girls teams. Currently, the Avalon team plays against other teams that are in a similar boat; often JV teams and/or teams with newer programs that often do not yet offer a girls team, so many teams are mixed teams as well. If you would like to work with Chris to expand the ultimate frisbee offering in the future, please email him at Chris@avalonschool.org. Thank you!
Announcing preseason practices!
Announcing preseason practices!
Preseason Practice Sign up Form
Fill out the form above to sign up for preseason practices. Get a chance to check out ultimate frisbee before you commit! These practices will be held on Friday, March 7th from 1:30-3:30. They will happen at the Joy of the People gym 890 Cromwell Ave #1515, St Paul, MN 55114.
High School Jerseys and more!
High School Jerseys and more!
All high school players will be given jerseys and shorts to use for the season. These will be returned after the state tournament.
If you are interested in ordering High School jerseys (or hats, blankets, socks, reversible tanks, hats, etc) that you can keep forever, please use the information below.
As of 3/24/25 the team Store is REOPENED!
https://teams.breakmark.com/store/e56b0041-8957-40c6-b362-06144121d0d1
Store closes April 12th, 2025.
Orders should arrive by May 30th, 2025.
There is no need to purchase any of these items. You can purchase them to have your own set to keep forever, or you can purchase them to wear as a fan. All orders will be submitted at the same time and delivered at the same time, even if you order early.
Update attendance
Update attendance
Please update your attendance for each game ahead of time on the Minnesota Ultimate Website:
We will not be hosting an in-person meeting this year. Please see the updated info below.
If you have any questions regarding any information contained in those documents or anything on this site, please email chris@avalonschool.org.
Thank you!
Clothing/Attire:
Clothing/Attire:
Most ultimate players will wear cleats. There are ultimate-specific cleats, but those are usually expensive and difficult to find. I personally wear soccer cleats as they are designed for the type of running that occurs in ultimate. Wide receiver football cleats for grass would work as well.
Athletic clothing is also very helpful. Something that allows for movement and is not too baggy (baggy clothing interferes with throwing and catching). You do not have to wear spandex, but large baggy sweatshirts are not recommended.
Here is the cleat request form:
https://docs.google.com/spreadsheets/d/1osO6txalbDHMbddE8GqkiXXgu4Nn5EWLTy0BL7ghofE/edit?usp=sharing make a "comment" on the cleats that you would like to request. Thank you!
New to ultimate?
New to ultimate?
The first couple of things you should know is that ultimate is "self-officiated." This means a couple of things: 1. Players must understand the rules in order to make proper calls! 2. All players must recognize that every other player is there to have fun, so calling rules fairly (not simply to your own advantage) is what keeps the game fun!
Check out "Ultimate in 10 Simple Rules"
And probably more helpful is this Youtube series called Ultimate 101
Here is a lovely instructional guide for some basic ultimate skills
More Videos:
Here is a short video about spirit
Basic rules and gameplay-here is a short video about the basic rules and here are all the rules in PDF format
Longer video explanation of the rules
Skills videos:
Full Rules-Don't try to read these without some experience :)
Chaperones Needed
Each team (high school and middle school) requires multiple adults who have had background checks and safesport training at the field anytime the team is gathered. I am asking for a few adults to volunteer their time to be chaperones. Let me know if you are interested. A background check and short training are required. NO ULTIMATE EXPERIENCE IS REQUIRED! Thank you for volunteering your time! chris@avalonschool.org
Seeking Coaches
Seeking Coaches
Avalon is also seeking applicants for the high school and middle school coach positions for Ultimate Frisbee. If you are interested, please see the details in the job descriptions below. If you know somebody who would be a great fit, please pass the information along!
Email questions and resumes to Chris (chris@avalonschool.org).
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