NEW for FALL 2025!
We will be playing in the "mixed" league so we will be playing against other teams with MMP's and FMP's. Please make sure your friends get registered, especially your FMP friends! We need to meet certain FMP player minimums each week to play in this league!
FMP = Female Matching Player In the context of Ultimate Frisbee, FMP stands for Female Matching Player. This term is used to categorize players based on how they match up on the field, specifically in mixed-gender leagues where teams often adhere to specific gender ratios. It's important to note that this categorization is based on how a player chooses to match up, regardless of their sex assigned at birth or gender identity.
Registration Information
Ultimate Frisbee Registration has two parts: A. Avalon Registration and B. Minnesota Ultimate Registration
A. Avalon Registration
A1. General Sports Online Sign up form (online form)
A2. Permission form
A3. Online payment ($150) (or bring a check/cash to the front office)
B. Minnesota Ultimate Registration 4 parts within-
B1. Register
B2. Waivers
B3. Membership
B4. Payment ($60 for membership, lasts for 1 year)
Practices: 3 days per week (Monday, Wednesday, Thursday), after school until 5:30 at Desnoyer Park.
Practice Location: 525 Pelham Blvd, St Paul, MN 55104
Games: Saturdays at 9:00, 10:45, or 12:30 (more details below)
There may be a preseason practice or two.
Registration Information
Player Registration
Players must complete registration (free) and have an active MNU High School membership ($60) and waivers to be added to roster and be eligible for Fall League
MNU High School memberships are active for the full 2024-2025 academic calendar (August 1st, 2024 - July 31st, 2025).
ALL PLAYERS MUST BE REGISTERED TO PARTICIPATE
A complete player registration tutorial can be found here.
A complete player registration tutorial can be found here.
Request financial aid for a $60 2025-26 MNU High School membership here.
Dates and Times
Games played Saturdays, September 6th through November 1st
Games times are 9:00am, 10:45am, 12:30pm.
Teams can expect to play 1-2 games per week.
Season Schedule
7/14 - Team Registration Opens
7/31 - MNU Memberships Expire
8/31 - Team Registration Closes
9/3 - League Schedule Released
9/6 - Fall League Season Begins
9/6-10/11 - Saturday League Games
9/19 - Player Registration Closes September 19th
10/19 - NO GAMES - MEA Weekend
10/26-11/1 - Saturday League Games
Location Information
U20 Fall League will be played at Lake Nokomis Softball Fields.
Lake Nokomis Softball Fields
📍5022 W Lake Nokomis Pkwy, Minneapolis, MN 55417 | Map ↗