I believe that students do their best when they feel seen, heard, & supported. My role goes beyond scheduling. I'm here to help students navigate the real-life stuff that comes with being a budding young adult; friendships, stress, emotions, decision-making, confidence, change, & challenges.
I believe that students do their best when they feel seen, heard, & supported. My role goes beyond scheduling. I'm here to help students navigate the real-life stuff that comes with being a budding young adult; friendships, stress, emotions, decision-making, confidence, change, & challenges.
Think of my office as a safe space to talk, think, laugh, problem-solve, regroup, or simply take a minute. No issue has to feel "big enough" to stop by.Â
Think of my office as a safe space to talk, think, laugh, problem-solve, regroup, or simply take a minute. No issue has to feel "big enough" to stop by.Â
AISCT Anti-Discrimination Code
AISCT Anti-Discrimination Code
At the American International School of Cape Town (AISCT), we hold firm to our three pillars of respect, responsibility, and integrity and value inclusivity and diversity. Recognizing the impact that Apartheid has had on the history of this nation, AISCT strives to be an example of unity and acceptance. As such, we expect all members of our community, whether in person or online, to treat each other with dignity and courtesy. Discrimination, in any form, has no place within our school community.
At the American International School of Cape Town (AISCT), we hold firm to our three pillars of respect, responsibility, and integrity and value inclusivity and diversity. Recognizing the impact that Apartheid has had on the history of this nation, AISCT strives to be an example of unity and acceptance. As such, we expect all members of our community, whether in person or online, to treat each other with dignity and courtesy. Discrimination, in any form, has no place within our school community.
RESOURCES
RESOURCES
Article of the Month
Article of the Month
ACADEMICS & STUDY TOOLS
ACADEMICS & STUDY TOOLS
What Type of Learner Are You?Â
What Type of Learner Are You?Â
*(Compliments of the AISCT Wellness Committee!)
CONFIDENCE & EMPOWERMENTÂ
CONFIDENCE & EMPOWERMENTÂ
SELF-ESTEEM & BODY IMAGE
SELF-ESTEEM & BODY IMAGE
WELLBEING
WELLBEING
STRESS & ANXIETY
STRESS & ANXIETY
GENERAL
GENERAL
RELIEVE THE PHYSICAL SENSATIONS OF ANXIETY
RELIEVE THE PHYSICAL SENSATIONS OF ANXIETY
(For use when experiencing anxiety)
(The meditations below can be used as part of a daily or weekly emotional hygiene routine)
SEXUAL EDUCATION RESOUCES
SEXUAL EDUCATION RESOUCES
High School (9-12)
High School (9-12)
LGBTQ+ RESOURCES
LGBTQ+ RESOURCES
VAPING & TOBACCO
VAPING & TOBACCO
High School (9-12)
High School (9-12)
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