Upper School
Students
Students, I will never tell you what to do, but I will provide a safe and confidential space in which to support you in finding your own solutions to whatever challenges arise. You can email me any time to make an appointment, or drop by my office- it is situated right next to the high school court yard.Â
Students, I will never tell you what to do, but I will provide a safe and confidential space in which to support you in finding your own solutions to whatever challenges arise. You can email me any time to make an appointment, or drop by my office- it is situated right next to the high school court yard.Â
RESOURCES
RESOURCES
Resource of the Month
Resource of the Month
There will be a new resource up every month, so please keep any eye out! Generally this section will include an Action for Happiness Calendar, which can be downloaded at your convenience. This calendar can be used as a daily a mental wellness tool.
ACADEMICS & STUDY TOOLS
ACADEMICS & STUDY TOOLS
CONFIDENCE & EMPOWERMENTÂ
CONFIDENCE & EMPOWERMENTÂ
SELF-ESTEEM & BODY IMAGE
SELF-ESTEEM & BODY IMAGE
WELLBEING
WELLBEING
STRESS & ANXIETY
STRESS & ANXIETY
GENERAL
GENERAL
RELIEVE THE PHYSICAL SENSATIONS OF ANXIETY
RELIEVE THE PHYSICAL SENSATIONS OF ANXIETY
(For use when experiencing anxiety)
(The meditations below can be used as part of a daily or weekly emotional hygiene routine)
SEXUAL EDUCATION RESOUCES
SEXUAL EDUCATION RESOUCES
High School (9-12)
High School (9-12)
LGBTQ+ RESOURCES
LGBTQ+ RESOURCES
VAPING & TOBACCO
VAPING & TOBACCO
High School (9-12)
High School (9-12)