2023 Carbo Load Schedule

Here is the link to sign up and host a 2023 season Carbo Load: https://www.signupgenius.com/go/20f0c4daeaa2da7f85-ahscross#/ 

• • Carbo loads begin at 6:00 pm unless otherwise indicated by host family.

  • Host families can also print and hand out a reminder a few days before the event or post a reminder on the Armstrong Runners Facebook page.

  • Hosts are expected to provide plates and utensils plus the item listed for the week. 

  • Hosts might want to provide a pasta dish to start the evening off.

Sunday October 22, 2023

Host: Andrew & Julia Brincks, 2360 Kyle Ave. N, Golden Valley, MN

• Seniors AND 7th graders - drinks

• Juniors - desserts

• Sophomores - bread

• Freshman - main dish/pasta

• 8th Graders - salad

Thursday August 31, 2023

Host: Andrew Brincks, 2360 Kyle Ave. N, Golden Valley, MN

• Seniors- main dish/pasta 

• Juniors- salad 

• Sophomores- drinks 

• Freshman- desserts 

• Middle Schoolers- bread

*** There will be a parent social at the same time (across the street), here is the information: Parent Social

Wednesday September 6, 2023

Host: Sam Majewski, 2901 York Avenue N., Robbinsdale, MN 55422

• Seniors- salad

• Juniors- drinks

• Sophomores- desserts

• Freshman- bread 

• Middle Schoolers- main dish/pasta

Friday September 15, 2023

Host: Owen McNutt, 3590 Underwood Lane N., Plymouth, MN 55441

• Seniors-  drinks

• Juniors and 7th graders- desserts

• Sophomores- bread

• Freshman- main dish/pasta

• 8th graders - salad

Thursday September 21, 2023

Host: Grayson Squires, 4053 Hubbard Av N., Robbinsdale, MN 55422

• Seniors- desserts

• Juniors- bread

• Sophomores- main dish/pasta

• Freshman- salad

• Middle Schoolers- drinks

Wednesday September 27, 2023

Host: Anders Hassis, 8809 35th Av. N., New Hope

• Seniors- bread

• Juniors- main dish/pasta

• Sophomores- salad

• Freshman- drinks

• Middle Schoolers- desserts

Wednesday October 24, 2023

Host: Erin, Anna, and Jake Wilkinson, 2341 Kyle Av No., Golden Valley, MN 55422

• Seniors- main dish/pasta

• Juniors- salad

• Sophomores AND 7th graders - drinks

• Freshman- desserts

• 8th graders- bread

Tuesday October 10, 2023

Hosts: Owen Thul and Zach Hrobak, 8340 Westbend Rd, Golden Valley, MN 55427

• Seniors- salad

• Juniors- drinks

• Sophomores- desserts

• Freshman- bread

• Middle Schoolers- main dish/pasta