2022 Carbo Load Schedule

- Carbo loads begin at 5:30 unless otherwise indicated by host family.
- Host families can also print and hand out a reminder a few days before the event or post a reminder on the Armstrong Runners Facebook page.
- Hosts are expected to provide plates and utensils plus the item listed for the week. Hosts might want to provide a pasta dish to start the evening off.

October 23

HOST: Brincks, 2360 Kyle Avenue N., Golden Valley

Seniors- dessert

Juniors- bread

Sophomores- pasta

Freshman- beverages

Middle school- side/salad

August 31

HOST: Wilkinsons, 2341 Kyle Ave N, Golden Valley. ***Parents social across street at Brincks

Seniors- bread

Juniors- pasta

Sophomores- beverages

Freshman- side/ salad

Middle school- dessert

September 7

HOST: REDELSHEIMERS, 4885 Rosewood Ln N, Plymouth, MN 55442

Seniors- pasta

Juniors- beverages

Sophomores- side/salad

Freshman- dessert

Middle school- bread

September 16

HOST: Majewski, 2901 York Avenue N., Robbinsdale, MN 55422

Seniors- beverages

Juniors- side/salad

Sophomores- dessert

Freshman- bread

Middle school- pasta

September 22

HOST: Marable's, 3109 Jersey Ave N, Crystal

Seniors- side/salad

Juniors- dessert

Sophomores- bread

Freshman- pasta

Middle school- beverages

September 28

HOST: Peterson’s, 11830 44th Ave N, Plymouth MN 55442