Author : Tim Wheatley

Pages : 150

Publisher : Solarius Books

Brand :

ISBN : 0978141199

Publication Date : 2019-11-3

Synopsis: The Flip Journal for Healing & Well-being by #1 Amazon best-selling author...Tim Wheatley, can help people manage and learn from negative emotions and thoughts Writing in this way strengthens your mind, body and soul as well as your life. Finally, a journal that teaches you how to separate your negative and positive thoughts.Reduce your stress todaywith this Flip Journal. An overabundance of stress can damage you physically, mentally and emotionally. Flip journalling is an incredible stress management tool.Unlike other journals, The Flip Journal is scientifically designed through neuropsychology...Designed to improve your health, by upgrading your journal writing in this way, you put some structure and organization to those conflicting and anxious feelings. Utilizing The Flip Journal will allow you to grow beyond your old upset emotional triggers. The separation of negative thought patterns from positive thought patterns has shown to assist with the reduction of the physical effects of negative, trauma-related suppression.The unconscious effectof the Meta-Beliefs, which control your thoughts, are lessoned through the use of this specific journal.The Flip Journal for Healing and Well-being can help with:SadnessADHDProsperityEntrepreneursAddictionPTSDMeditationSuccessCreativityStressAnxietyMindfulnessDepressionTherapySelf-AcceptanceThe benefits of Flip Journaling, for those desiring healing and well-being, are pretty clear: it gives you the opportunity to release pent-up negative emotions, separates those thoughts from positive ones, assists in a more positive mindset, and helps you build a buffer between your negative thoughts and your sense of well-being. The Flip Journal for Healing & Well-being can be used in anyone's healing journey. Watch for the new versions coming soon which are designed for specific emotion upsets. If you desire, you can look through our series of The Flip Journals for the one specifically designed for your need.Scroll to the top and click the "buy now" button, and kiss your days of mental confusion goodbye.I will be producing various "self help journals" specifically targeting individualized issues. Take a look for the upcoming versions of "The Flip Journal:The Flip Journal for TeensThe Flip Journal for AnxietyThe Flip Journal for Depression& many other Flip Journals.

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