- Be prepared and on time for practice. This includes bringing your running shoes and clothes, water, snack, etc.
- Absence from practice or meets must be approved by the coaches (unless absent from school).
- Uniforms must be worn at all meets. A white shirt can be worn under the jersey (short or long sleeve). Black shorts/pants/leggings can be worn under the uniform shorts. *Please note that there may not be more than 1 logo (example: Under Armor) visible on the shirt. Athletes need to put athletic tape over any additional logos. Please do this prior to the meet.
- Please label any clothing that would be removed prior to a race, since these items are easily mixed up with other team members' similar-looking items.
- Be on time for the bus! The team loses valuable time previewing the course and warming up if the bus leaves late.
- Be respectful and supportive of all team members.
- Clean up the team area after practices and meets. ALL team members are responsible to keep areas clean. Team members represent the school as a whole, so let's make Wooster proud.
- Stay healthy (free of injury and illness). Please communicate with parents and coaches if you experience severe pain or have unusual swelling, etc. *Please expect to occasionally feel muscle soreness and mild fatigue from training.