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Welcome to the Physical Education Activity Log!
Welcome to the Physical Education Activity Log!
Our goal is to keep students living healthy and active lifestyles outside of the Physical Education classroom. Please review the following information and contact Mr. Miller with any questions: dmiller@vvsschools.org
Students are responsible for submitting one Physical Education Activity Log (PEAL) for each day they would normally have Physical Education.
In order to provide flexibility, students may submit the PEAL the day of their normal Physical Education class or the following day.
Use the resources provide below for ideas on how to be physically active at home.
Outdoor Adventure: Activities might include, but are not limited to hiking, backpacking, fishing, orienteering, skateboarding, skiing, snowboarding, snowshoeing, and mountain biking.
Fitness Activities: Activities with a focus on improving or maintaining fitness and might include, but are not limited to yoga, Pilates, resistance training, spinning, running, fitness walking, fitness swimming, and Zumba.
Fitness/exercise routines through Darebee. No equipment required!
Dance and Rhythmic Activities: Activities that focus on dance or rhythms and might include, but are not limited to dance forms such as creative movement/dance, ballet, modern, ethnic/folk, hip hop, Latin, line, ballroom, social and square.
Individual-Performance Activities: Might include, but are not limited to gymnastics, figure skating, track and field, in-line skating, wrestling, self-defense and skateboarding.
Games and Sports: Includes the games categories of invasion, net and wall, target, and fielding and striking.
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