Castle Rock Summit, VVS Outdoor Adventure Club Overnight Camping Trip 2024
Castle Rock Summit, VVS Outdoor Adventure Club Overnight Camping Trip 2024
“Of all subject areas taught in school, Physical Education is the only subject which, by the very nature of its content, has the potential to affect how a person will feel every moment of every day for the rest of his or her life.” -Allen Russell
Personal Health and Fitness: Emphasizing the importance of physical activity, healthy eating, and overall wellness.
A Safe and Healthy Environment: Understanding and applying the safety practices and procedures needed to engage in physical activity safely.
Resource Management: Utilizing resources effectively and responsibly, including equipment and facilities.
Social Interaction and Collaboration: Working cooperatively in physical activities and appreciating the role of physical activity in social interactions.
Competency in Motor Skills and Movement Patterns: Developing proficiency in a variety of physical activities.
Essential Question: How can mastering different motor skills and movement patterns enhance your overall performance and enjoyment in physical activities?
Application of Knowledge of Concepts, Principles, Strategies, and Techniques: Understanding how to apply physical fitness concepts and strategies.
Essential Question: In what ways can applying fitness concepts and strategies improve your effectiveness and success in various physical activities?
Demonstrating the Knowledge and Skills to Achieve and Maintain a Health-Enhancing Level of Physical Fitness: Engaging in practices that support long-term fitness and health.
Essential Question: What practices and habits are essential for achieving and maintaining a level of physical fitness that supports long-term health and well-being?
Exhibiting Responsible Personal and Social Behavior: Displaying respectful and responsible behavior in physical activity settings.
Essential Question: How does displaying respect and responsibility in physical activity settings contribute to a positive and inclusive environment for everyone?
Recognizing the Value of Physical Activity: Understanding the benefits of physical activity and its role in maintaining a healthy lifestyle.
Essential Question: Why is physical activity important for maintaining a healthy lifestyle, and how can understanding its benefits motivate you to stay active?
Darebee - "fitness on your own terms"
Fitness Blender - "workout videos for every for every fitness level"
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