Embedded Files
Virtual Calming Resources for Children
Virtual Calming Resources for Children
Guided Relaxation:
Guided Relaxation:
Relaxing instrumental music
Relaxing jellyfish aquarium and music
Relaxing music with glittery lava lamps
Sounds of Nature
Movement:
Movement:
Yoga
Stretching
Kids Meditation
Shake Your Sillies Out
Creativity:
Creativity:
Breathing for Calm:
Breathing for Calm:
Sphere Breathing
Five Finger Breathing
Belly Breathing
Muscle Relaxation
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