Unified Fitness

A component of the Special Olympics Unified Champion Schools program and inclusive sports, Special Olympics Fitness can be a catapult for accelerating inclusion efforts and promoting lifelong, healthy habits in schools. With objectives that align with national health and physical education standards, Special Olympics Fitness programming can aid in achievement of existing school goals. 

Fitness activities can be integrated into a classroom or homeroom activity, daily routine, a 10-15 minute movement break, a physical education class or in a health education lesson. For ideas on fitness activities to incorporate, check out the resources below.