We love the idea of using apps to help us get through hard times! Explore this page to find apps that can support you through feelings of anxiety, sadness, anger, or any other type of way you're feeling
TUHSD students have free access to Whil, which is an app with mindfulness and meditation and yoga! Click here for more information!
The Atlas app is a free, confidential, and creative tool to tend to our health and well-being at any time.
WellNest is a guided journaling app for students, AND it was created by a Tam High alumni!
First Download TestFlight then download Wellnest to start journaling!