This lesson is about the primal and sub-primal cuts of meat as well as the variety meats used in cooking. Before you proceed, take to make yourself familiar with the following terms you will encounter as you go further into this module.
The carcass refers to the whole body minus the head, feet, entrails and hides (except for pork). This is rarely purchased though since it will require additional resources for butchering. Primal cuts are divisions of the sides, quarters, forelimbs and hindlimbs while sub-primal or fabricated cuts are trimmed versions of primal cuts and can even be cut ready for cooking.
REF: Gisslen, W. (2007). Professional Cooking, 6th Edition. USA. John Wiley & Sons. Inc.
The beef carcass is usually cut into two (forequarter and hindquarter) before it is divided into primal cuts. The following are the primal cuts of beef and some of the fabricated cuts you can get from each.
The following are the common methods of cooking used for the sub-primal or fabricated cuts of beef:
1. Chuck (Tender chuck, Chuck ribs)
2. Plate, Shank, Brisket and Flank
3. Ribs and Loin (Shortloin, Sirloin)
4. Round (Eye round, Rump, Knuckle, Topside)
Through time, additional beef cuts such as the hanging tenders, a piece of meat found between the ribs, started to be used for food service. Before, hanging tenders and other beef cuts are not sold to the public and only consumed by the butchers. However, such cuts are currently being sold for their flavor and tenderness as well as to maximize the profit from the cattle.
REF:
ASEAN. (2013). Prepare Portion Controlled Meat Cuts - Trainee Manual. William Angliss Institute of TAFE.
Alfaro, D. (2018, Oct 17). Learn Where Cuts of Beef Come From. Retrieved from https://goo.gl/yDhEPX
Velasco, G. (2014, Feb 19). Pepper’s English-Filipino Cheat Sheet: Common Beef Cuts. Retrieved from https://goo.gl/GnjAtf
Ray, M.F.& Dondi, B. (1981). Professional Cooking and Baking. USA. Glecoe/McGraw-Hill
Pork is a type of red meat coming from domesticated swine or hogs. Records say that the practice of domesticating hogs started in the Middle East but the earliest pork recipe found was a 2000-year-old Chinese dish. Same with beef, the carcass of pork is usually divided into two – forequarter and hindquarter before being sectioned into the following sub-primal cuts:
The following are the common methods of cooking used for the sub-primal or fabricated cuts of pork:
Picnic Shoulder (Shoulder hock, Blade steak), Spare Ribs and Side
Loin (Chops, Sirloin and Tenderloin)
Leg (Ham, Rump)
Lamb is another type of red meat coming from sheep. As the sheep gets older, the meat gets a deeper color and becomes tougher. Here are the primal and sub-primal cuts of lamb.
The following are the common methods of cooking used for the sub-primal or fabricated cuts of lamb:
1. Loin (Tenderloin, Sirloin)
2. Ribs (Lamb Rack, Rib chop) and Shoulder (Blade chop, Arm chop)
3. Leg (Leg Chop, Rump) and Breast (Spare ribs, Riblets)
4. Shanks (Foreshanks, Hind shanks)
REF:
ASEAN. (2013). Prepare Portion Controlled Meat Cuts - Trainee Manual. William Angliss Institute of TAFE. Retrieved from https://goo.gl/mqQn46
BBCGoodFood.com. (n.d). Glossary- Lamb. Retrieved from https://goo.gl/mRXL5B
Alfaro, D. (2018, June 2). Major Cuts of Lamb from Leg to Loin. Retrieved from https://goo.gl/tTs7e3
Ray, M.F.& Dondi, B. (1981). Professional Cooking and Baking. USA. Glecoe/McGraw-Hill
Variety meats, also known as offals or fancy meats, are edible organs which are not included in the primary or secondary cuts. The common variety meat used in cooking are:
REF:
Carl, F. & Jopling, L. (n.d). Unusual Meat: How to Prepare Them. Retrieved from https://goo.gl/NAfnc2
ASEAN. (2013). Prepare Portion Controlled Meat Cuts - Trainee Manual. William Angliss Institute of TAFE.
BC Open Textbooks. (n.d). Meat Cutting and Processing for Food Service. Retrieved from https://goo.gl/YFsQfu