Watch the return-to-play safety videos and get back on a field!

Fun Challenges & Trick Shot Inspiration

train with mls Challenges: call out a teammate and challenge them to a Little friendly COMPETITION

insane skills & trick inspiration: look for creative skills to practice or just watch for fun

Funny pro level challenges: Soccer Dance move, tp juggling and zoom team workouts

PLAYERS: Remember to always HYDRATE before,during and after exercising. Take breaks in the shade to cool when needed. Spend at least 5 minutes to WARM-UP your muscles and do some lite STRETCHING before your workouts. Be aware of your surroundings and any potential hazards in your home training environment, ASK PERMISSION from your parents if you are unsure at all. Activities should be ADJUSTED AS NEEDED for your safety to fit your space, energy & ability

*Parents: These resources are being compiled for recreational & educational purposes. Any at-home exercises or activities you choose to participate in are at your own risk and caution should be taken to ensure the environment is safe for your child's home activities. By doing at-home workouts you assume the risk of any injury resulting from the activity.*

*Find something you like? Underlined titles link to the ORIGINAL publisher's channel or websites for more content*

train with mls Challenges: call out a teammate and challenge them to a Little friendly COMPETITION

https://www.mlssoccer.com/trainwithmls

MLS Challenges: DO a challenge, then call out a teammate or friend when you submit points. Both participants will receive extra bonus points for connecting & competing!

Running Juggle Challenge

Tennis Ball Challenge

Sitting Juggle Challenge

Striker's 100 shot Challenge

Can you do this...

insane skills & trick inspiration: look for creative skills to practice or just watch for fun

Whistle

F2Freestylers - Ultimate Soccer Skills Channel

Dude Perfect

No Days Off: Inspiring Kids

Freestyle Tricks

Insane Trick Shots

Funny pro level challenges: Soccer Dance move, tp juggling and zoom team workouts

FC Bayern Munich

Tomzo

Soccer Zumba

#stay home challenge

Virtual Training Sessions

Get creative to play soccer at home

Training at home does not always have to look like a full workout or challenging drill. Check this video out to find ways to keep up the fun & adapt to the training space you have at home.

*note: You should ASK your parents for permission before you start moving furniture or putting tape down on any surfaces*

Full credit for all video lessons and websites go to their original publishers. These resources have been complied into an easy to share learning platform to encourage self-growth and care for our players during the time when we are faced with the COVID-19 pandemic crisis of 2020.

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Fun Challenges & Trick Shot Inspiration

train with mls Challenges: call out a teammate and challenge them to a Little friendly COMPETITION

Can you do this...

insane skills & trick inspiration: look for creative skills to practice or just watch for fun

Funny pro level challenges: Soccer Dance move, tp juggling and zoom team workouts

Get creative to play soccer at home

***Full credit for all video lessons and websites go to their original publishers. These resources have been complied into an easy to share learning platform to encourage self-growth and care for our players during the time when we are faced with the COVID-19 pandemic crisis of 2020.***

Full credit for all video lessons and websites go to their original publishers. These resources have been complied into an easy to share learning platform to encourage self-growth and care for our players during the time when we are faced with the COVID-19 pandemic crisis of 2020.