2013 Board

The Swim Challenge SF to Cayucos(185) to SB(300)

The Challenge Pacer is 1.5 miles per day x 3 days per week x 48 weeks x 85%. The Challenge is over the end of December.

First Name

Byron

Mike

Ellen

K-Man

Cheryl

Nancy

SanFran to

Gary

Doug

Dawn

Mark

Peggy

Ellen

Tim

Mike

Kelly

Karen

Teresa

AwardWear

Abby

Mike

Kevin

Sandy

Zoe

Francois

Randy

Vicki

50% 0f

Kirk

Cindy

Steve

Matt

Paul

Last Name

Hatcher

Aiello

Rockholm

Schmidt

Journey

Prier

Santa B(300)

Donath

Conner

Wilt

Glenesk

Zappas

Beraud

Eckles

Zappas

Dakin

Waska

Anderson

Pace(184)

Jewel

Bickel

Snyder

Casper

Zappas

Beraud

Gray

Carroll

Challenge Pace

Hammond

Gilbertson

Hodgson

Hoffman

Menigoz

Total

430

414.7

335.24

320.05

316

310.15

300

274

271.7

255.7

246.7

243.7

226.2

225.14

218.6

215.9

212.9

195.9

184

181.7

160

132.6

132.5

127.6

125

102.5

93.5

92.05

81

30.2

20.5

20.3

20.1

Jan

39

15.2

22

30.1

28

25.5

26.1

22

26.3

21.9

27

25.9

22.5

22.2

22.6

19.1

18.6

18.4

16.1

11.9

19.7

17.5

15.5

19.8

7.5

21.5

15.7

8.05

15

8.7

3

8.3

2.3

25.6

25

23.3

26.1

21.5

23.6

20.7

22.2

19.8

22.5

22.4

19.1

15.1

19.3

13.1

16.1

2.5

15.6

6

10

12

11

16

17.5

8.05

6

14.2

3.5

7

1.3

25.4

Feb

36

37.5

March

39

15.7

35.3

27.8

23

26.1

26.1

23.5

24.6

21.6

23.8

17.5

18.8

18.7

4.6

14

21.4

10

16.1

14.4

2.5

13

12

11.6

13

14.2

16.4

8.05

6

7.3

4.5

0

2.5

7.5

1

1.9

April

39

38.5

23.35

26.2

28

26.5

26.1

23

26

25.9

23.8

24.8

24.4

18.3

24.4

20.7

21.2

16.5

16.1

12.8

4.7

20

10

1.9

16

13.8

13.5

8.05

15

2

2

2.4

May

42

19

26.9

19.6

29

17.5

26.1

22

28.9

22.4

23.3

19.3

21.7

26

17.3

18.6

23.1

16.5

16.1

15.9

13.5

16

13

16.8

11

23.4

16.1

8.05

15

2

4

6

13.6

14.3

8.05

12

June

36

44.7

23

24.2

24

21.8

26.1

21

24.9

20.9

14.6

19.4

10.3

12.4

22

15.5

19.6

12.9

16.1

11

13.1

15.1

4

2.5

8.05

12

July

42

43.4

32.4

30.3

25

23.9

26.1

23

26.1

25.2

14.8

17.6

23.1

14.4

24.1

26.3

23

14

16.1

13

12.8

9

4

19.1

12

1.9

8.05

Aug

39

38

31.6

24.8

32

25.1

26.1

25

12.1

14.2

16.2

14.7

19.8

22.7

21.8

18.8

16.1

14

16.1

20

18.2

9

9.5

14

8

1.3

8.05

Sept

28

41.1

16.5

28.2

28

21.25

26.1

25

21.6

12.6

27.2

23.7

20.2

21.1

10.7

21.1

19.1

27

16.1

28

16.1

9

12

13.4

7.5

8.05

14.5

19

12

Oct

39

29

29.89

26.25

23

24.9

26.1

23

20.7

26.4

14.4

22.1

19.9

7.64

13.3

15.2

11.2

21.5

16.1

24.6

4.5

8.05

12

Nov

36

54

50

31.2

22

50.3

26.1

24

14.5

20.3

19.3

17.9

13.6

19.8

18.3

18.3

12.3

18

16.1

19.9

18

10

15

3.5

9

21

22.4

23.6

20.1

21

9.4

19.5

20.4

13.2

8

14

6.9

7.7

21.3

8

13

Dec

15

38.6

18.9

25.8

29

24

12.9

The Bike Challenge – to Iowa and to Maine(3400)

The Challenge Pacer is 15 miles per day x 3 days per week x 48 weeks x 85% = 1845 miles. The Challenge is over the end of December.

First Name

Louise

Steve

Cheryl

Sue

Kelly

Mike

Erik

Peggy

Kelly

Paul

Paul

Gary

Mark

Nancy

Steve

Michael

Steve

CAL to

Byron

Sandy

Mike

Ron

Heather

Jeff

Kevin

AwardWear

K-Man

Zoe

Rick

50% of

Jana

Cindy

Robyn

Last Name

Comar

LaChaine

Journey

Haas-Clark

Dakin

Lewis

Schumm

Zappas

Clark

Menigoz

Allen

Donath

Glenesk

Prier

Robinson

Bickel

Hodgson

Maine(3400)

Hatcher

Casper

Zappas

Hagadone

Schumm

Ballinger

Snyder

Pace(1845)

Schmidt

Zappas

Prier

Challenge Pace

Rawister

Gilbertson

Schmidt

Total

10021

8538

7712

7036

5822

5646

5421

5327

5223

5202

4890

4486

4383

4246

4240

3869

3435

3400

3000

2897

2684

2024

2024

1940

1876

1845

1527

1349

1272

922.5

609

450

72

150

Jan

781

334

546

664

612

255

265

347

508

425

415

335

314

191

254

400

260

295

161

153

255

235

106

281

217

160

1

640

352

80

Feb

641

711

513

756

465

241

331

392

336

405

488

455

277

253

355

258

250

295

161

304

249

110

58

75

25

160

20

488

303

80

40

118

March

1140

922

820

831

364

399

473

274

632

458

578

472

371

353

246

363

230

295

166

295

160

304

186

323

93

160

272

117

404

80

181

182

20

213

80

87

April

143

518

449

488

498

387

464

554

216

347

571

505

406

604

154

321

231

295

202

306

277

204

106

281

361

160

238

20

80

36

May

699

885

473

18

685

401

330

575

517

567

765

475

346

438

654

584

237

295

311

259

396

353

74

229

153

160

107

80

55

June

440

1084

567

140

411

321

488

595

992

414

357

450

732

546

398

321

378

295

339

150

261

81

130

350

338

160

61

32

80

30

July

1014

927

788

259

679

673

557

537

473

509

389

462

295

204

598

264

454

295

400

199

241

254

145

320

128

160

133

10

80

70

194

160

197

43

Aug

1201

382

698

738

740

855

524

403

491

577

372

452

410

387

287

378

314

295

425

222

284

122

167

80

90

405

287

235

456

201

563

272

267

295

154

190

309

146

172

81

135

160

191

41

Sept

1065

700

836

789

522

897

619

453

80

20

160

177

10

357

374

235

274

294

387

131

322

295

231

337

157

107

401

Oct

1080

897

524

791

485

492

678

453

80

144

160

45

55

315

170

342

408

217

439

208

295

225

197

Nov

979

780

770

925

215

589

331

420

598

376

42.5

88

85

85

Dec

838

398

728

637

146

136

361

324

460

362

294

240

160

367

127

138

284

155

225

285

95

53

164

The Run Challenge – to Tijuana or all CA Coast

The Challenge Pacer is 4.5 miles per day x 3 days per week x 48 weeks x 85% = 550 miles. The Challenge is over the end of December.

First Name

Kelly

Zoe

Lori

Cheryl

Oregon to

Jana

Kirk

Mike

Kim

Sandy

Gary

Doug

AwardWear

Robyn

Michael

Steve

Nancy

50% of

Mark

K-man

Matt

Cindy

Kevin

Teresa

Randy

Heather

Paul

Ron

Jeff

Last Name

Dakin

Zappas

Bickel

Journey

Mexico(875)

Rawister

Hammond

Aiello

Lacey

Casper

Donath

Conner

Pace(550)

Schmidt

Bickel

Hodgson

Prier

Challenge Pace

Glenesk

Schmidt

Hoffman

Gilbertson

Snyder

Anderson

Gray

Schumm

Menigoz

Hagadone

Ballinger

Total

1125

1037

923

921

875

781

628

625.5

606

599

590

573

550

438

435

313

308.5

275

240

191

101

93

90

85

83

74

71

41

34

Jan

114

104

95

66

76

51

30

52

48

45

103

65

47

60

58

33

58

23.5

20

64

22

11

17

4

12

25

18

7

7

0

8

6

Feb

90

90

65

71

76

38

85

54

51

52

52

59

47

0

38

29

42

23.5

9

26

7

32

10

2

3

10

50

9

15

16

March

76

119

82

78

76

59

118

52

56

68

47

60

47

5

37

36

48

23.5

31

3

7

12

5

April

103

41

103

98

76

67

137

50

55

62

54

42

47

46

29

36

46

23.5

58

8

36

3

4

5

23

14

May

91

77

100

83

76

62

130

48

56

52

40

0

47

48

32

36

43

23.5

10

2

10

3

3

18

10

23

46

14

8

23.5

14

4

16

87

80

76

53

66

54

59

17

42

18

47

June

113

5

3

23

9

July

104

62

95

65

76

91

62

63

53

34

37

46

47

32

25

18

5.3

23.5

31

25

6

3

6

41

50

41

41

46

47

40

35

21

4.2

23.5

25

14

Aug

110

96

52

76

76

110

3

5

7

59

47

38

45

49

47

45

56

15

20

23.5

5

18

Sept

120

112

56

75

76

82

2

17

11

72

47

52

38

48

47

53

16

21

4

23.5

5

15

Oct

55

108

48

78

76

58

6

10

12

37

40

64

52

75

47

54

25

38

5

23.5

16

10

Nov

85

77

72

72

76

60

39

19

16

5

43.5

44

74

39

65

33

55

38

16

25

16.5

Dec

64

151

68

79

39

50

Report hours of exercise NOT reported in other Challenges

The Kinetic Challenge – 4 hours per week

The Challenge Pacer is 4 hours per week x 48 weeks x 85% = 163 hours. The Challenge is over the end of December.

First Name

Jeff

Najore

Florence

Ellen

Lori

Greg

Cliff

Linda

Tim

AwardWear

Kelly

Dawn

Sandy

Jana

50% of

Karen

Kim

Michael

Kirk

Heather

Last Name

Weit

Breytenbach

Aiello

Beraud

Bickel

Malik

Barber

Menigoz

Eckles

Pace(163)

Dakin

Wilt

Casper

Rawister

Challenge Pace

Waska

Lacey

Bickel

Hammond

Schumm

Total

540

358

336.1

307

289

279.5

241

219

215.75

163

160.5

136.25

104

91

81.5

76

46.5

41.25

28

13

0

7

10

4

Jan

54

31

28

20

24

32.5

23.5

7

12.75

14

17.5

16.5

24

4

4

21.5

16

39

7

8

4

Feb

51

25

28

21

13

27

17.5

11.5

13

14

March

35

35

26

21

25

25.5

10

16.5

14.5

14

16

18.75

5

32

7

8

4

5.5

8

6

April

50

37

25

22

30.75

22

21.5

10.5

15

14

18

19.5

5

20

7

11

3

19.75

6

7

10

5

May

50

27

20

25

26.25

25

17.5

12.5

17

14

18

5.5

5

7

6

4

16

4

June

40

33

33

42

22.75

25.5

22

14

27.75

14

10

5.5

0

6

7

10

4

July

30

29

34.6

21

19.75

30

25

27

37

14

20

14

2

7

8

4

Aug

65

31

28

26

24

14

26

27

11.25

14

16

14.5

3

7

5

3

30

Sept

54

22

28

32

25

24

22.5

35

24

14

10

3

7

5

Oct

61

28

35

25

38

30

18.5

29

26.5

14

8

3

5

7

21.5

25

9

14

16

9.5

3

Nov

50

25

27.5

26

18.5

3.5

4.5

35

23

26

22

24

15.5

4

8

9

11

11

6

Dec