Achieving the Power Point (Diǎn 点) transcends mere physical technique; it is a direct reflection of the practitioner’s internal state. Master Zhu Chunxuan draws a clear line between two modes of effort, emphasizing that the Power Point is not created through brute strength, but through focused, highly refined inner development.

The Power Point as a Product of Stillness

The first, critical requirement is Stillness (Jìng 静). The lineage emphasizes that points are a product of stillness and not motion.

This is not physical stasis, but a state where the practitioner’s mind and body are harmonized and relaxed, offering no resistance to incoming force, yet remaining perfectly integrated. If the mind is turbulent — anxious, seeking immediate victory, or distracted — the body tenses, the structural connection is lost, and the Power Point degenerates into an ineffective Surface. The Power Point manifests only when the practitioner’s mental state is quieted down (jìng xià xīn 静下心), enabling an extremely sharp and sensitive awareness.

Cultivation (Xiū Liàn 修炼) over Training (Xùn Liàn 训练)

Master Zhu separates effort into two categories, stressing that only one develops the Power Point:

• Training (Xùn Liàn 训练): Develops strength, speed, and movements. It is necessary for external proficiency, but insufficient for the Power Point. Training alone fosters muscular tension (lì 力) and is why many Taiji practitioners fail to grasp the core principle.

• Cultivation (Xiū Liàn 修炼): The essential method. Cultivation involves raising the state of mind and using Spirit and Mental Focus (Shén/Yì 神/意) rather than muscular force to create the Power Point. This is a long-term, focused endeavor, often requiring decades of unwavering internal effort.

The Power Point must be generated through the practitioner’s intent (Yì 意), guiding internal power (Jìn 劲) without resorting to coarse, stiff muscle.

The Barrier of Wavering Intent

A common error is a lack of Resolution and Decisiveness (Juédìng 决定). When the opponent applies strength or changes tactics, many students’ intent wavers, shifting focus from creating the Power Point to engaging in a struggle.

The practitioner must be resolute: fully committed to generating the point. If the mind is distracted by the opponent, the connection is lost. Dedication to this singular, resolute focus — even if mastery may take a lifetime — is essential for cultivating the higher realm necessary to truly embody the Power Point and its associated Point Power (Diǎn Jìn 点劲).