53-minute sessions (Covered by insurance)

Integrate Acceptance and Commitment Therapy (ACT), mindfulness, and Dialectical   Behavior Therapy (DBT) to encourage you to define your balance and wellness.

Facilitate brainspotting and/or trauma-conscious yoga when requested.

90-minute sessions (Not covered by insurance)

Therapeutic time and space to process high anxiety and/or trauma, alongside opportunities to practice healthy/helpful coping skills.

High level processing of relationship challenges and practice with more effective communication techniques.

Implement brainspotting and/or trauma-conscious yoga, when requested.

53-minute sessions (Not covered by insurance) 

Couples/partnership counseling requires a diagnosis when using insurance. The diagnosis may be harmful to a partner(s).

Incorporate brainspotting and/or trauma-conscious yoga, when requested.

Interpersonal processing group using the 6 tenets of ACT (acceptance and commitment therapy)

Ages 40+

8-week commitment

$67/group

Virtual (Zoom) 

Email mcammack@sycamorepsychotherapy.com for more details

A small group for individuals desiring connection and communication.

4-week commitment

$22/group

Each group will break out into smaller groups to encourage authentic, respectful, and open conversation.

Email mcammack@sycamorepsychotherapy.com for more details

A working workshop which encourages each individual to define and outline each pillar of wellness.

The workshop requires each participant to be Judgment-free, Uplifting, and to increase Self-awareness.

3-hour workshop 

Next workshop date: November 2024

Email mcammack@sycamorepsychotherapy.com for more details