I am a culturally sensitive, LGBTQIA+ affirming, and neurodiverse affirming therapist who encourages you to define your balance and wellness while harnessing your unique innate resilience.
I am a(n):
Advocate of holistic wellness
Believer in finding your authentic voice
Enthusiastic about teaching you how to explore self-compassion
Invested in applying somatic and cognitive approaches
Individual/Couples/Partners therapist
Registered 200 hour yoga teacher (working toward 500 hour yoga teacher certification)
I also:
Facilitate intensive sessions
Offer "Walk and Talk" nature based therapy sessions
Provide brainspotting sessions
Integrate gentle trauma-conscious yoga (per request)
Accept Aetna, Cigna, and United Healthcare insurance
You've found yourself withdrawing from your partner(s), friends, and family. You feel like you're stuck, and all you want to do is escape from your responsibilities.
You're typically a problem solver and don't get "knocked down" by challenges and problems. You feel overwhelmed and don't know where to go or how to get started.
Email mcammack@sycamorepsychotherapy.com. Please tell me a little more about what's happening in your life right now.
I will respond to you and share how I work as a therapist and how I may help.
We'll decide if working together is right for you.