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Hello! My name is Keliana Sewell (she/her), but I go by Keli for short. I am a beginner triathlete and race enthusiast (aka I am an adrenaline junky) and love to face challenges for the thrill of it! My specialty in pursuing my nutrition career is in pediatrics, but overall, I encourage mindful eating and healthier lifestyles.
Skills I Work on with my Clients
Weekly meal and grocery planning
Prepping food ahead of time
Simple cooking skills & easy recipes
Grocery shopping tips;Mindful eating (hunger/fullness, cravings)
Building balanced meals (no tracking required)
Fueling for sports or active lifestyles
Counseling Style
My counseling style is gentle, but I really emphasize getting to know you and your lifestyle. My approach is always with kindness, and I want to be able to meet you where you are, so we can create a realistic plan for you.
Specialties
Diabetes management;Heart health;Sports/performance nutrition;Digestive health (IBS, celiac, etc.)
Availability (Central Time)
Mornings (8–12): Available Sat
Afternoons: (12–4): Not available
Evenings (4–7): Available Mon, Wed, Fri
After 7 pm: Available Mon, Tue, Wed, Thu
Client Responsibilities
Client Responsibilities
Work with your counselor to set a schedule (weekly or every other week)
Attend 4 sessions, 60 minutes each
Reply to your counselor’s messages and complete any forms or worksheets
Participate fully — this is part of a graduate-level training course, and your involvement helps students learn
student counselor Responsibilities
student counselor Responsibilities
Respond to client emails within 24 hours (weekdays)
Coordinate schedules with clients and confirm meeting times clearly
Prepare for each session with a plan, but adapt to the client’s needs
Provide supportive, evidence-based guidance tailored to the client’s goals and background
Assign forms or worksheets thoughtfully and review them promptly
Maintain confidentiality and respect client privacy
Communicate clearly about what is within their scope as dietitians-in-training, and seek faculty guidance when needed
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