Embedded Files
(she/her)
I am currently in the Pediatrics dietetic concentration and love working with kids, or just whoever needs a helping hand! I am a STL native and love reading, going on walks, and swimming. I'm looking forward to working with you!
Skills I Work on with my Clients
Weekly meal and grocery planning
Prepping food ahead of time
Simple cooking skills & easy recipes
Grocery shopping tips;Building balanced meals (no tracking required)
Portion sizes & meal timing
Snack & quick meal ideas
Counseling Style
My counseling style is to be a supportive listener and solution-focused. I want to find the best nutritional plans for your life. I’m here to hear your story and work as a team, not just tell you what to eat.
Specialties
Weight management, Diabetes management, and Pediatric nutrition
Availability (Central Time)
Mornings (8–12): Sat
Afternoons: (12–4): Sat, Sun
Evenings (4–7): Wed, Fri, Sat, Sun
After 7 pm: Tue, Wed, Fri, Sat, Sun
Client Responsibilities
Client Responsibilities
Work with your counselor to set a schedule (weekly or every other week)
Attend 4 sessions, 60 minutes each
Reply to your counselor’s messages and complete any forms or worksheets
Participate fully — this is part of a graduate-level training course, and your involvement helps students learn
student counselor Responsibilities
student counselor Responsibilities
Respond to client emails within 24 hours (weekdays)
Coordinate schedules with clients and confirm meeting times clearly
Prepare for each session with a plan, but adapt to the client’s needs
Provide supportive, evidence-based guidance tailored to the client’s goals and background
Assign forms or worksheets thoughtfully and review them promptly
Maintain confidentiality and respect client privacy
Communicate clearly about what is within their scope as dietitians-in-training, and seek faculty guidance when needed
Page updated
Google Sites
Report abuse