Male Preconception Care


Involvement before Conception

On the Journey to becoming the better father and supportive husband that many young men desire to be, Male Preconception Care is central to achieving this great feat.


Healthy Duo = Healthy baby

It takes two to make the baby happen. So healthy duo = Healthy baby



All actions leading up to Conception matters

Male Preconception care refers to the action taken by the male gender before trying to have a baby, this is to ensure that a healthy baby is conceived and at the desired time. This tells us that every action even from the male culminates to the overall health of the baby once conceived.



Preconception Care Tips for you

  1. Have a Reproductive Life Plan

  2. Prevent and Treat Sexually Transmitted diseases (STIs)

  3. Reduce Exposure to reproductive hazards such as Lead, Radiations.

  4. Avoid smoking, heavy drinking, use of steroids and recreational drugs

  5. Maintain a healthy weight and a healthy diet.



More Preconception Care Tips for you

  • Know your Genotype and Rhesus Factor

  • Know the Genetic Conditions in your family

  • Get help if violent or mentally unhealthy

  • Support your partner's preconception care

  • Learn about parenting.



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