On the Journey to becoming the better father and supportive husband that many young men desire to be, Male Preconception Care is central to achieving this great feat.

Male Preconception care refers to the action taken by the male gender before trying to have a baby, this is to ensure that a healthy baby is conceived and at the desired time. This tells us that every action even from the male culminates to the overall health of the baby once conceived.

• Know your Genotype and Rhesus Factor

• Know the Genetic Conditions in your family

• Get help if violent or mentally unhealthy

• Support your partner's preconception care

• Learn about parenting.