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Skipping is a rhythmical locomotor skill that involves transferring weight from one foot to another. It is used in many playground games and is fundamental to good footwork used in a wide range of sporting activities such as basketball, rugby and dance.
Skipping is a rhythmical locomotor skill that involves transferring weight from one foot to another. It is used in many playground games and is fundamental to good footwork used in a wide range of sporting activities such as basketball, rugby and dance.
The skill follows a pathway with a narrow base of support so it is important that arms are extended to maintain balance.
The skill follows a pathway with a narrow base of support so it is important that arms are extended to maintain balance.
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