NUR 244 - Health Promotion and Assessment:

As part of a project within this course, I was tasked with using two health apps for a week or more to test out tools for health promotion within the nursing student community. I chose to test the MyfitnessPal and Strava applications. During the week of testing, I kept a log of my training, fluid intake, and dietary intake on the health apps. After testing, I wrote a paper and presented the outcomes to my peers. I promoted the use of MyFitnessPal and Strava to help peers improve their nutrition and exercise health habits.

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