Emotional Wellness

Mental health services for students at the Phoenix Regional Campus are available through the Anxiety Resource Center at 4425 N. 24th Street, Suite 250, in Phoenix Arizona. Services including assessment and individual counseling. Call to schedule: 602-604-9440. There is no cost to students for these services.

Gratitude, Joy, and Resiliency: How Just 3 Minutes Per Day Can Increase Joy, Happiness and Resilience (AAMC)

Shifting from Happy When to Happy Now.