Embedded Files
Stress. It makes your heart pound, your breathing quicken and your forehead sweat. Research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive in her Ted Talk: How to Make Stress Your Friend. Check it out!
Stress. It makes your heart pound, your breathing quicken and your forehead sweat. Research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive in her Ted Talk: How to Make Stress Your Friend. Check it out!
If you liked the Ted Talk and want to learn more about how you can embrace stress, which may lead to being stronger, smarter, and happier, consider this recommended read...
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal, Ph.D.
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal, Ph.D.
Page updated
Google Sites
Report abuse