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Coaches: All NDR coaches undergo a third-party background check conducted by Sterling Volunteers. Head coaches are certified in First Aid and CPR.
Tackle Football Certification: Every NDR Tackle Football coach will complete the USA Football Youth Certification Course, along with mandatory Concussion Awareness Training.
Flag Football: Available for athletes ages 5, 6, and 7 (based on their age as of 12/31/25). Athletes must be 5 years old before 9/1/25.
Practice begins August 4th, 2025.
In August, practices will be on Monday, Tuesday, and Thursday evenings
After August, practices will be on Monday and Wednesday evenings.
All practices are in Millbrook, NY.
Flag Football games will be played Sunday mornings.
Anticipated field locations: Millbrook, Hyde Park, Arlington/Poughkeepsie.
For the safety of your Raider and others, players MUST attend practices regularly.
Each player must COMPLETE THREE (3) practices before playing in their first game.
Playing time in games may be limited due to inconsistent attendance practice.
Since 2020, we've been proud to participate in a league with teams in Arlington and Hyde Park.
Eligibility:
Children ages 5 and 6 must register for Flag Football.
7-year-olds have the option to play either Flag Football or Tackle Football.
Age Requirement:
Players' age is determined as of December 31, 2025 – "How old will you be this year?"
Athletes must be 5 years old before 9/1/25.
Grade Requirement:
Participants must be in Kindergarten or above to register.
Mouth Guard
Cleats
Undershirts matching uniform colors: black, silver, white
LARGE, FULL Water Bottle
Mouth Guard case
Gloves
baseball caps may NOT be worn
winter hats/beanies may be worn
Flag Belt and Flags
Game Jersey
Game Pants & Belt
One of our goals is to prepare our athletes for their high school's football program.
Should my 7 year old play Flag Football or Tackle Football