What Is Self-Control?

People use a variety of terms for self-control, including discipline, determination, grit, willpower, and fortitude.

It’s understandable for a leader to get caught up in fear, doubt, and criticism when facing critical business decisions that will have a major impact on lives and livelihoods.

Mindfulness can be understood simply as moving from a thought-aware state to a thought-aware state. It is so valuable to take a moment to be quiet every day, we can also practice in the workplace.